Daily Intentions Workbook
Disclaimer:
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An intention is an energetic idea that fills the space between a hope and a goal. It’s set in a way you want to be, act, and live. Instead of having an end goal, it’s an open-ended way to align with your true self and make magic happen. Big goals can be overwhelming. Setting an intention helps soften the expectation and creates space for energy to flow in the direction you truly desire for it.
An intention encourages you to be true to yourself. It’s so easy to get sidetracked by daily living – your routine and the things you do on autopilot – that you forget to turn any energy toward your own personal path.
Intentions help you do that.
There’s no pressure to reach an end goal, it’s just a gentle nudge to be a little bit more you. So if you struggle with meeting your daily goals, see if an intention will work better for you!
What’s included:
This is a DIGITAL .pdf download.
23-page PDF
There are three different versions: full color, less color (for more cost-effective printing), and a black&white version.
Discover what daily intentions are and how they can help your life.
How to make an intention.
A breakdown of what your intention means for you.
30 Days of Intent - keep track of an intention for each day.
Morning Intentions.
Evening Inventory: Write about how your intention helped your day.
Create an intention for your relationship (with suggestions).
Create an intention for your workplace (with suggestions).
Choose an intention for your family (with suggestions).
Create an intention for your self-care practice (with suggestions).
Make an intention for your Mental Health (with suggestions).
Pick an intention for your physical activity (with, you guessed it, more suggestions!).
5 Daily Intention templates to focus on what daily actions you can take to manifest your intention.
With all of these products, not only can you download them and print them out, but you can also fill them in straight from your computer or phone. With your phone, apps like XoDo or GoodNotes allow you to "write" inside the PDF, so you can carry it around with you whenever you need it! You can also have the PDF printed from your local quick printer if you'd prefer a physical copy!
**PLEASE READ**
This is an Instant Digital Download - you will not receive a physical product in the mail. Upon your purchase, you will immediately receive a link to download your order in your email and it will also be available from your "Purchases and Reviews" tab on your Etsy profile.
I am not a mental health professional! I create from lived experiences and I hope that my personal interpretation of different coping skills can encourage you to work with a therapist to apply them to your own life!
FORMAT/SIZE
All of my worksheets are in standard US Letter Size (8.5 x 11 inches) and in PDF format. Use the (free) Adobe Acrobat to open PDF files.
PRINTING
This workbook is standard US Letter Size and should be printed on standard US Letter Size Paper. When printed, the colors might be darker or vary from what you see on your computer screen.
TERMS OF USE
These worksheets are copyrighted and are intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.
REFUNDS
I can only offer refunds if you have not downloaded the files. All sales are final but if you have any issues, please let me know!
